Blog | Dr. Sherrie All | Chicago Center for Cognitive Wellness

Honor your Feelings During Social Distancing

Well, we’ve been cooped up in our homes for a few weeks now. The pandemic is surging in Chicago. I’m sure people are feeling a lot of...

COVID-19

I’m reaching out to all of you today to let you know that CCCW is committed to continuing to care for your emotional and physical health...

Make High Definition Memories through Mindfulness

Mindfulness Mindfulness is taking over psychology and the world, and for good reason. This ancient practice of being more present in...

Improve Memory by Improving Attention

Guess what? You can’t remember things that you don’t notice in the first place. Shocker, right? So, the first step to a better memory is...

Socializing as Brain Exercise

Think for a moment about all of the areas of the brain that are activated by interacting with other people. Brain scientists know about...

We are Not All NFL Players: The Truth about Concussions and CTE

We are deep in the throws of football season again! With so much focus placed on the tragic plight former NFL players losing their memory...

Grab Hold of Your Brain’s Destiny

We are facing a public health crisis in this country, one that lives in the shadows of shame but likely affects every one of us. I’m talking